Here's what others are saying about our services:

"This class was helpful for me to examine my anger issues and deal more effectively with them."

"To begin to understand what causes anger instead of focusing on anger is so much more freeing emotionally than any outward expression of anger ever gave me."

"I recommend this class to everyone. Very casual setting, relaxed and non-confrontational."

"Great experience - provided a forum to hear and discuss with others in similar situations. Provided a sense of community with others where I didn't have that before."

"I felt like this class opened my mind and my heart to a new perspective on my emotions and how I express them or displace them."

"I believe this was a great starter class for me to be able to assess things before reacting angrily. The examples, slides, and movie clips were great and I did not feel pressure to just change, but to understand my situation."

"I had thought about many of the topics discussed but this course helped me realize I was on the right track and crystallize useful ways to move forward with less anger in my life."